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Easy Vegan Tikka Masala Recipe


  • 2 tsp grated ginger
  • 3 cloves minced garlic
  • 1 tsp turmeric
  • 1 tsp garam masala
  • 1/2 tsp cumin
  • 1 tsp salt
  • 3/4 cup coconut kefir (or yogurt)
  • 1 (19oz) can of chickpeas, drained
  • 1 tbsp coconut oil
  • 1 small onion
  • 1/2 can diced tomatoes, drained
  • 1 cup unsweetened coconut milk

For Serving:

  • Rice (brown, white, jasmine or basmati)


  1. Combine spices with kefir/yogurt. Chill for at least 30min.
  2. Cook onions and chickpeas in oil until onions are clear. Crush tomatoes by hand then stir in with onions and chickpeas. Let simmer 3-5 min.
  3. Stir in coconut milk fully, then stir in kefir mixture. Simmer uncovered until sauce thickens, about 15min.
  4. Serve over rice! Tastes extra delish the next day ;)
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